Ride Stats

Title Untitled 2015-05-21-10-18-28.fit  
Date 2015-05-21 10:18:28  
# Total shifts 1016  
# Front shifts 30  
# Rear shifts 986  
Time b/t shifts 8 seconds  
Moving time 2:15:18  
Distance 63.84 km  
Ascent 563 m  
Descent 648 m  
Climbing ratio 11.35  
Climbing rate 250 m/hr  
Avg/max speed 28.26 / 54.99 kph  
Avg/norm/max power 0 / 0 / 0 watts  
Avg/max HR 147 / 174 bpm  
Avg/max cadence 88 / 108 rpm  
Notes n/a  

Laps Summary

LapTimeKPHShifts
1 0:37:08 28.37 233
2 0:10:41 32.06 78
3 1:14:48 27.25 589
4 0:12:34 30.8 113
5 0:00:07 8.93 2
6 0:00:00 0 1

This pie chart defaults to displaying time spent in each gear. Click one of the other buttons below to update the chart to see one of several other interesting statistics. The pie slices for % time are sorted by gear inches starting with the smallest gear (12 noon) and proceeding clockwise. For all the other statistics (power, heartrate, cadence), the slices are sorted based on the size of the slice starting with the smallest at 12 noon and proceeding clockwise. Similarly, the legend on the right is sorted from top to bottom in the same order as the slices. Colors vary from pie chart to pie chart although I'm working on updating the code to keep the colors consistent based on the original %time chart. I will update this note once that is working.



Shifting timeline - chainrings only (gaps in the timeline represent time paused)

Shifting timeline - all gears (gaps in the timeline represent time paused)

Raw Data (sorted by time spent in gear)

SHIFT INFO GRADE HeartRate Cadence Power Speed
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max
50x19 73 1446 8.1 178 0.1% 145 110 169 90 105 0 0 29.26 kph 34.7 kph
50x17 82 1401 9.1 154 -0.7% 144 118 166 89 103 0 0 32.48 kph 38.06 kph
50x21 66 853 7 122 0.4% 148 114 170 91 105 0 0 27.46 kph 38 kph
50x15 93 725 8.3 87 -1.7% 143 0 166 86 103 0 0 34.92 kph 41.49 kph
34x19 47 384 7.5 51 3.1% 162 109 174 91 106 0 0 20.33 kph 24.49 kph
34x17 53 309 6.9 45 2.4% 155 107 173 89 106 0 0 21.6 kph 25.33 kph
50x23 61 309 6.4 48 0.9% 148 113 170 88 104 0 0 23.19 kph 27.31 kph
50x13 108 297 9.3 32 -3.1% 134 115 165 84 108 0 0 39.91 kph 48.1 kph
34x21 42 271 6.2 44 4.7% 164 124 174 91 104 0 0 18.14 kph 25.06 kph
34x25 36 263 10.1 26 6.4% 164 152 169 84 93 0 0 14.18 kph 15.66 kph
34x13 69 250 11.9 21 0% 139 120 153 79 98 0 0 26.15 kph 30.56 kph
34x28 32 234 14.6 16 7.1% 166 161 170 84 94 0 0 12.79 kph 14 kph
50x14 100 220 5.4 41 -2.3% 141 115 157 85 99 0 0 37.51 kph 42.39 kph
50x11 127 210 17.5 12 -5.1% 135 117 148 82 99 0 0 45.87 kph 54.99 kph
34x23 39 196 6.8 29 5.7% 164 149 174 88 104 0 0 16.43 kph 26.17 kph
34x15 60 179 6.6 27 1% 142 109 168 84 106 0 0 22.48 kph 28.21 kph
34x14 64 154 7.3 21 0.3% 137 115 150 85 99 0 0 22.4 kph 29.16 kph
34x12 75 142 14.2 10 -0.4% 142 102 152 86 92 0 0 28.86 kph 32.38 kph
34x11 81 76 25.3 3 -1.9% 133 105 142 87 103 0 0 33.81 kph 36.18 kph
50x12 117 75 3.3 23 -2.8% 140 126 163 81 99 0 0 43.74 kph 50.82 kph
50x25 56 71 3.6 20 0.2% 150 132 165 90 103 0 0 21.87 kph 26.01 kph
50x28 50 53 7.6 7 2.2% 161 155 168 83 93 0 0 19.75 kph 22.1 kph

Raw Data (sorted by gear inches)

SHIFT INFO GRADE HeartRate Cadence Power Speed
Gear GearInches Total Time Avg Time Count Avg Avg Min Max Avg Max Avg Max Avg Max
34x28 32 234 14.6 16 7.1% 166 161 170 84 94 0 0 12.79 kph 14 kph
34x25 36 263 10.1 26 6.4% 164 152 169 84 93 0 0 14.18 kph 15.66 kph
34x23 39 196 6.8 29 5.7% 164 149 174 88 104 0 0 16.43 kph 26.17 kph
34x21 42 271 6.2 44 4.7% 164 124 174 91 104 0 0 18.14 kph 25.06 kph
34x19 47 384 7.5 51 3.1% 162 109 174 91 106 0 0 20.33 kph 24.49 kph
50x28 50 53 7.6 7 2.2% 161 155 168 83 93 0 0 19.75 kph 22.1 kph
34x17 53 309 6.9 45 2.4% 155 107 173 89 106 0 0 21.6 kph 25.33 kph
50x25 56 71 3.6 20 0.2% 150 132 165 90 103 0 0 21.87 kph 26.01 kph
34x15 60 179 6.6 27 1% 142 109 168 84 106 0 0 22.48 kph 28.21 kph
50x23 61 309 6.4 48 0.9% 148 113 170 88 104 0 0 23.19 kph 27.31 kph
34x14 64 154 7.3 21 0.3% 137 115 150 85 99 0 0 22.4 kph 29.16 kph
50x21 66 853 7 122 0.4% 148 114 170 91 105 0 0 27.46 kph 38 kph
34x13 69 250 11.9 21 0% 139 120 153 79 98 0 0 26.15 kph 30.56 kph
50x19 73 1446 8.1 178 0.1% 145 110 169 90 105 0 0 29.26 kph 34.7 kph
34x12 75 142 14.2 10 -0.4% 142 102 152 86 92 0 0 28.86 kph 32.38 kph
34x11 81 76 25.3 3 -1.9% 133 105 142 87 103 0 0 33.81 kph 36.18 kph
50x17 82 1401 9.1 154 -0.7% 144 118 166 89 103 0 0 32.48 kph 38.06 kph
50x15 93 725 8.3 87 -1.7% 143 0 166 86 103 0 0 34.92 kph 41.49 kph
50x14 100 220 5.4 41 -2.3% 141 115 157 85 99 0 0 37.51 kph 42.39 kph
50x13 108 297 9.3 32 -3.1% 134 115 165 84 108 0 0 39.91 kph 48.1 kph
50x12 117 75 3.3 23 -2.8% 140 126 163 81 99 0 0 43.74 kph 50.82 kph
50x11 127 210 17.5 12 -5.1% 135 117 148 82 99 0 0 45.87 kph 54.99 kph

Raw Lap Data

SHIFT INFO ELEVATION RIDE STATS
Lap Moving Time Distance Total Front Rear Avg Shift Time Ascent Descent Ratio Rate HR Avg HR Max Cad Avg Cad Max Pow Avg Pow Norm Pow Max Spd Avg Spd Max
Lap 1 0:37:08 17.61 km 233 11 222 9.6 96 m 146 m 18.37 155 m/hr 137 161 86 105 0 0 0 28.37 kph 45.69 kph
Lap 2 0:10:41 5.72 km 78 2 76 8.2 7 m 49 m 81.73 39 m/hr 142 152 89 101 0 0 0 32.06 kph 40.57 kph
Lap 3 1:14:48 34.02 km 589 16 573 7.6 442 m 401 m 7.71 354 m/hr 153 174 88 108 0 0 0 27.25 kph 54.99 kph
Lap 4 0:12:34 6.47 km 113 1 112 6.7 18 m 52 m 35.96 86 m/hr 149 160 88 105 0 0 0 30.8 kph 37.88 kph
Lap 5 0:00:07 0.03 km 2 0 2 3.5 0 m 0 m 4.86992725584E+17 0 m/hr 130 130 0 0 0 0 0 8.93 kph 12.39 kph
Lap 6 0:00:00 0 km 1 0 1 0 0 m 0 m 4.86992725584E+17 0 m/hr 0 0 0 0 0 0 0 0 kph 0 kph